GENERAL COUNSELLING

Wondering where your life is going? Feel like you are losing direction & purpose?

 

Counselling can help!

 

Counselling assists in addressing issues or problems that you or a loved one may be facing - there is always a solution. Whether you need help with a problem you are facing or just need someone to talk to we are here to help and guide you by providing you with the tools and strategies to move forward with your life.

SEX THERAPY

Are you or a loved one suffering from sexual related issues or problems?

You are not alone this is more common than people realise.  At times in our lives people will experience sexual issues. If they are becoming problematic and are affecting you or your relationships we may be able to help. I work with couples as well as individuals. 

 

Here are some of the common areas clients seek assistance with:

Unsatisfying sex lives, sex addiction, porn addiction, menopause and the effects on the body, erectile dysfunction or loss of sexual desire, different sex drives or compatibility issues, sexual orientation, affairs and infidelity, fear of intimacy or commitment, sexual compulsive behaviors and past trauma.

ADDICTIONS COUNSELLING

Addiction taking over your life? 

 

Whether it be 'Substance Use Disorder' (alcohol or drugs), or compulsive behaviors such as gambling, shopping, food or sex, if it’s changing who you are and causing problems in your life or the lives of your loved ones, we can help you to break the cycle of the compulsive behaviors of ‘the addiction’. 

 

Don’t let these issues control your life. Getting back on track can be easier than you might think.

RELATIONSHIP COUNSELLING

We offer pre-marital, couples and relationship counselling.

 

Reaching out and getting help early even when you think the issue may be trivial can strengthen your relationship. We can provide a supportive environment to help you through difficult times. By deconstructing the issue or concern we can help you to identify the underlining issue and work with you to build a solid foundation from which your relationship can heal and grow.  

 

Reach out and take the first step – your relationship will thank you for it.

SEXUALITY, GENDER & IDENTITY COUNSELLING

Are you questioning your sexuality, gender or identity?

 

This can be a challenging time for some people. Feelings of loneliness, rejection and not having support from friends and family can lead to other issues such as depression, anxiety, low self-esteem, isolation, shame, guilt and self-harm in some cases. We offer a supportive and safe environment and give you the tools and strategies to help you on your journey.

 

Talking to someone about how you are feeling can make a huge difference in your life.

GRIEF COUNSELIING

Whether it is the loss of a loved one, a relationship breakup, loss of a pet, or a redundancy we can help!

 

People can experience overwhelming feelings of sadness.  Adjusting to the loss and the emotions associated with it can be debilitating.  Counselling can be a way to talk about what is happening for you with someone who is not emotionally attached but can give you tools to help you through the grief. When you have lost someone or something, it can be a real struggle to move forward and live each day. We believe that it's not about forgetting the person or situation, it's more about adjusting to your new life the best way you can.

MENTAL HEALTH COUNSELIING

Are you struggling with Depression, Anxiety, Panic Attacks, Post Traumatic Stress Disorder PTSD) or Trauma?

 

We can help you to get your life back on track. Taking that first step to wellness can be challenging but incredibly rewarding.  We offer a safe and supportive environment for you to heal.

 

Mental health issues don’t need to rule your life, take that first step today.